DEFENSE NINJAS

Empowerment & Safety Training for Success

Transforming Women, Teens, and Kids into Unstoppable Forces. Awaken Your Inner Superhero and Conquer the World!

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✻ Women's Private Coaching ✻ Teens Private Coaching ✻ Kids Private Coaching ✻ In-Person Classes ✻ Corporate Workshops ✻ University Workshops ✻ School Workshops ✻ DEI Training ✻ Workplace Harassment Training ✻ Executive Coaching ✻ Leadership Coaching

Eliminate Workplace Harassment & Travel Safely

FREE Masterclass for Women

professional women in stem, eliminate workplace harassment, travel safety tips, free masterclass, empower yourself

Coming Soon

Prevent Bullying & Rape; Become Confident & Safe

FREE Masterclass for Kids & Teens

Kids and Teenage Girls Self-Defense, Confidence, Personal Safety, Rape Prevention, College Campus Safety

Coming Soon

Hello, I’m Coach Fauzia

I am 2x Blackbelt Martial Artist, Personal Safety Expert, & Empowerment Breakthrough Coach. My journey consists of a blend of trainings in 7 martial arts, marinated over 14 years, seasoned in psychology, and a whole alphabet soup of certifications - DEI, ESI, NLP, and many more impressive acronyms.

From coding at Microsoft to consulting in law to Vice President of a private school, my career has had more twists than a pretzel. After facing sexual harassment and religious discrimination in my corporate workplace, and after being attacked on the streets, I realized that while I had an arsenal of weapons, I had no shield! I could kick and punch, but wasn’t equipped to prevent harassment and abuse.

That’s when I left my corporate dungeons and set off on my most daring quest yet - starting Defense Ninjas, where I teach “shield” skills to young adventurers about to start their life’s journeys (kids & teens) and brave warriors already out in the battle fields (professional women).

My mission? To equip you with skills to repel unwanted behavior, before it turns into physical altercation; to radiate immense confidence where no one would dare to think of messing with you. That’s the kind of persona I create: proactive, preventative, and powerful.

Why? Because no one else is teaching these skills and your life depends on it. If you have to fight, it’s too late.

Today, I've transformed the lives of hundreds of kids, teens, and professional women worldwide helping them become confident, seize promotions, have healthier relationships, and travel the world with confidence, safety, and strength. They stand tall, command respect, and captivate hearts. Are you ready join this journey and become the next empowered superhero? Click below to book your free call to get started today!

fauzia lala women's self defense instructor

Discover Your Power

Your Adventure Awaits: Unleash Your Inner Warrior!

Welcome, fearless warrior! Ready to kickstart your journey towards empowerment and safety? Let’s chat! Book your complimentary call with us today and get your customized battle plan. Prepare to embark on a journey of inner strength and determination that transcends the physical realm. Our coaching will arm you with the psychological tools you need to face any challenge that comes your way. Together, let's rewrite the rules of personal safety and professional empowerment to create a world where women rise and triumph.